Nancy helps you get clear about your goals, so you know what you want, and then build you an exciting program that is in line with your personal goals. Not everyone wants to run a marathon. Heck, many people don’t want to run at all. So let’s build you a program so that “you” can do the things “you” want to do : )
Getting fit can be fun, we just have to figure out what we love to do and find a way to get fit doing it. That’s the beauty of “personal training”, it’s personal 🙂 If you love to be outside, let’s build your program out there. If you need the social aspect to motivate you, let’s find you a workout partner or a group fitness class. There are so many options.
You don’t need much in the way of equipment. Your fitness program could be done with as little as a wall and your bodyweight.
Certified fitness instructor Nancy McNeil is committed to ongoing education to bring you fun, safe and effective fitness programs. Contact us at Forever Fit, Duncan, BC.
Let’s have fun getting fit!